As we journey through life, we inevitably grow older. Rather than
fearing aging, let’s embrace it as an opportunity to learn, grow and
to be part of the community.

We are all aging, and in this together

With each passing year, we gain new wisdom and experiences that enrich our lives and there are always opportunities to learn more. Whether you want to gain more knowledge about aging well, health, technology, or planning for the future.

As we age, being independent, staying healthy, and navigating technology becomes increasingly important. It can also be a challenge. AGS offers free classes and resources to help you plan to age well by maintaining your health today, tomorrow and in the years ahead.

Maintaining good health is a priority and our classes cover a wide range of topics, from healthy eating and exercise, to managing chronic conditions and preventing falls. We also provide information on how to navigate aging in place, advanced directives and accessing resources that link older adults to services and care.

15

Years

Empowering older adults to live comfortably in their own homes as they age

Aging Classes

Events on aging

“It is health that is real wealth. And not pieces of gold and silver.”
— Gandhi
“Albany Guardian Society's meeting space is customizable for staff training, presentations, and meeting with peers.”
— Maria Alvarez